If you love one-pot meals that are filling, healthy & super easy, then, you must not miss this Quinoa Khichdi. Delicious Quinoa recipe with step-by-step pictures. Instant Pot Quinoa Khichdi, one-pot wholesome meal made with quinoa and vegetables! It’s nutritious, filling, comforting and good!

Ingredients for making Quinoa Khichadi

• Quinoa – 1 Cup
• Onion – 1
• Cumin Seeds – 1 teaspoon
• Tomato (small) – 1
• Green chili (chopped) – 3 or as per your taste.
• Mixed Veg (carrot, Corn & Green Peas) – 2 tablespoons
• Coriander leaves – 1 tablespoon
• Cashew Nut (optional) – 7 no.
• Garlic Cloves – 1 (minced or finely chopped)
• Turmeric – 1/4^th teaspoon or as per your required
• Salt to taste
• Butter – 1 tablespoon
• White oil – 2 tablespoons

Method

• Heat oil in a pan and add cumin seeds and allow it to sputter. 

• Put the chopped onion and garlic in the oil and mix well and sauté the onions till they are translucent.

• Now add turmeric powder and stir for 2 minutes. Then add tomato and green chili and stir for 1 minute.

• After that add mix veg , salt and Cashew nuts and mix.

Add quinoa and stir 2-3 minutes. Add water (2.5 Cups) and bring the water to boil. Once done, allow the quinoa to cook in medium flame till almost all the water is absorbed.

Add butter and mix well. After few minutes add coriander leaves and mix well. Turn off the gas.

Serve the hot & delicious Quinoa Khichdi.

• You can also checkout our Khichadi

Print

Quinoa Khichadi

Original Indian khichadi is generally made with rice and dal(lentils). However, in this recipe, we replace rice with quinoa which has its own benefits. It’s not only nutritious and healthy but also helps in weight loss.

Course Lunch

Cuisine Indian

Keyword Khichadi, Quinoa

Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Total Time 30 minutes minutes

Servings 1

Calories 150kcal

Author Nisha

Cost 8

Ingredients

• 1 Cup Quinoa
• 1 Onion Medium size
• 1 tsp Cumin Seeds
• 1 Tomato Small size
• 3 Green chili As per your taste, Chopped
• 2 tbsp Mixed Vegetables chopped carrot, Corn & Green Peas
• 1 tbsp Coriander leaves
• 7 Cashew Nuts (optional)
• 1 Garlic Clove Minced or finely chopped
• ¼ tsp Turmeric (or as per your taste)
• Salt to taste
• 1 tbsp Butter
• 2 tbsp White oil for frying

Instructions

• Heat oil in a pan. Add cumin seeds and allow it to sputter.
• Add chopped onion and garlic and mix well and sauté the onions till they are translucent.
• Add turmeric powder and stir for 2 minutes. Add tomato and green chili and stir for 1 minute.
• Add mix veg & salt and mix well. Now add Cashew nuts and mix.
• Add quinoa and stir 2-3 minutes. Add water (2.5 Cups) and bring the water to boil. Allow the quinoa to cook in medium flame till almost all the water is absorbed.
• Add butter and mix well. After few minutes add coriander leaves and mix well. Turn off the gas.
• Serve the hot & delicious Quinoa Khichdi.

Notes

You can also checkout our Khichadi

The post Quinoa Khichadi/ Quinoa Vegetable Khichadi/ Instant Pot Quinoa Khichadi. appeared first on FoodFlavor.in.

Vegetable Poha

Ingredients

• Poha (chooda, Chiwda or flattened rice) – 1 cups
• Vegetable/ canola/ sunflower cooking oil – 2-3 tbsps
• Mustard seeds – 1 tsp
• Curry leaves – 6-7
• Green chillies slit lengthwise (optional) – 4
• Onion sliced – 1 medium
• Cauliflower florets – 4 (cut into 4 pieces)
• Green peas – 1tbsp
• Green capsicum – 1tbsp
• Red capsicum – 1tbsp
• Tomato – 1
• Roosted peanuts (skins removed) – 2tbsp
• Turmeric powder – ½ tsp
• Juice of 1/2 a lime
• Salt to taste
• Chopped coriander to garnish

Method

Wash the poha nicely and strain all the water out. Keep aside.

Heat the oil in a pan on a medium flame and add the mustard seeds and curry leaves.

When the mustard seeds star popping add the onion and cauliflowers. Fry till soft and translucent.

Add the turmeric powder, salt, green chillies, tomato, green peas, red & green capsicum and roosted peanuts and stirring frequently and mix well. Cook for 2-3 minutes.

When vegetable are cooked according to you liking add poha.

Turn heat to very low and gently mix all the ingredients, poha is very soft so you don’t want it to get mushy.

Cook for another minute. Turn off the fire. Pour lime juiceover the poha and mix well.

Serving and Garnishing

Garnish with chopped coriander and serve while hot. If you want an extra kick to it just add a little bhujia.

The post Vegetable Poha appeared first on FoodFlavor.in.