FoodFlavor.in

Best foods, flavors and recipes on how to make them.

  • Cuisine
    • Indian
      • Bengali Recipes
      • Bihari Recipes
      • Kashmiri Recipes
      • Kerala Recipes
      • Maharashtra Recipes
      • North Indian Recipes
      • Punjabi Recipes
      • South Indian Recipes
    • Indonesian Recipes
  • Meal
    • Main
    • Dinner
    • Breakfast
    • Brunch
    • Dessert
    • Appetizer
  • Recipe Type
    • Vegetarian
    • Non-Vegetarian
    • Dinner for Two
    • Kids
    • Meal for One
    • Quick Fixes
    • Healthy
  • All Recipes
  • Blogging Resources
  • About Us
    • About Us
    • Frequently Asked Questions
    • Contact us
    • Privacy Policy
FoodFlavor Home » Mac and Cheese Cauliflower

Mac and Cheese Cauliflower

September 9, 2019 By Nisha

This is healthy low carb ketogenic recipe. It’s very easy and delicious recipe. It’s not real mac and cheese but it’s the next best thing when you are in keto.

  • Serve – 2
  • Prep Time – 10 minutes
  • Cooking Time – 20 minutes

Ingredients

  • Cauliflower – 350 grams
  • Whipping Cream – 200 ml
  • Cream Cheese – 85 grams
  • Onion Powder – 1 teaspoon
  • Garlic Powder – 1 teaspoon
  • Mozzarella Cheese – ½ cup
  • Cheddar Cheese – 1 cup
  • Cheddar Cheese – ¼ cup (some people use Parmesan cheese, so depend on your taste)
  • Pepper – 1 tablespoon or as per your taste
  • Olive oil or Butter for greasing
  • Salt to taste (optional)

Method

1 – Preheat the oven to 250 c. Prepare a baking dish, grease with butter or olive oil.

2 – Remove hard stem and leaves from base of the cauliflower. Cut the cauliflower into medium florets.

3 – Boil for 5 minutes. After 5 minutes strain the cauliflower and put it in your baking dish and then add pepper and salt.

4 – Heat pan on medium heat. Add whipping cream and cream Cheese and bring it to a simmering boil.

5 – Add onion and garlic powder and stir properly.

6 – Add cream cheese and stir until smooth. Add cheddar (1 cup) and Mozzarella cheese (1/2 cup) and continually stir until cheese sauce thickness.

7 – Pour the sauce over the top of the cauliflower and mix well.

8 – Sprinkle Cheddar cheese and black pepper(optional).

9 – Bake 15-20 minutes. Serve hot.

Related

Filed Under: All Recipes, Indian, Low Carb, Side Dishes, Vegetarian Tagged With: Couliflower, Mozzrela cheese

« Chocolate Cake
Baiguni Fish Curry »

More:

loading...

Like and follow us:

  • Email
  • Facebook
  • Google+
  • Pinterest
  • Tumblr
  • Twitter

New Recipes

  • Baigan/Begun/Brinjal/Eggplant Bhaja
  • Creamy Kasuri Murg/ Murg Methi Malai/Creamy Chicken with Kasuri Methi
  • Suran/Oal/Jimikand/Elephant Yam ka Bharta
  • Homemade Eggless Bread loaf
  • Spicy Nariyali Murg

Featured

Aloo Ke Pakore or Potato Fritters or Aloo ki Bajji

Baiguni Fish Curry

Mutton Rogan Josh

Mutton Rogan Josh – fantastic lamb curry from Kashmir

Pumpkin Flowers Fritters (Kaddu ke Phool ka pakoda)

Pumpkin Flower Fritters or Kaddu ke phool ka Pakora

Gujiya or Pedakiya Recipe – How to make Gujiya

Our cuisines and Recipes

  • All Recipes
  • Appetizer
  • Awadhi Recipes
  • Bengali Recipes
  • Bihari Recipes
  • Breakfast
  • Brunch
  • Chutney
  • Cuisine
  • Dessert
  • Dinner
  • Dinner for Two
  • Glossary
  • Gluten Free
  • Healthy
  • Indian
  • Indonesian Recipes
  • Italian
  • Kashmiri Recipes
  • Kerala Recipes
  • Kids
  • Low Carb
  • Lunch
  • Lunch for four
  • Maharashtra Recipes
  • Main
  • Meal
  • Meal for One
  • Mexican
  • No Images
  • Non-Vegetarian
  • North Indian Recipes
  • Old Recipes
  • Punjabi Recipes
  • Quick Fixes
  • Recipe Type
  • Resources
  • Side Dishes
  • Snacks
  • Soup
  • South Indian Recipes
  • Spanish
  • Starter for Two
  • Sweets
  • Thai Recipes
  • Vegan
  • Vegetarian

Connect With us

Hi, We are FoodFlavor.In and welcome to our food blog.


FoodFlavor.In is where you will find some great Indian and world cuisine. We share step by step recipes, that are easy to cook at home and most of all - TASTY.


click here to know more →

Like and follow us:

  • Email
  • Facebook
  • Google+
  • Pinterest
  • Tumblr
  • Twitter
(c) Copyright 2015 FoodFlavor.In Log in